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    • Home
    • Coaches
    • Pricing
    • Schedule
    • Personal Training
    • Drop-in
    • Pay for Visits
    • WOD
    • Contact/Location
    • Coach's Blog
    • Log your workouts
    • Nutrition
    • Reviews
    • Instagram
    • Store
  • Home
  • Coaches
  • Pricing
  • Schedule
  • Personal Training
  • Drop-in
  • Pay for Visits
  • WOD
  • Contact/Location
  • Coach's Blog
  • Log your workouts
  • Nutrition
  • Reviews
  • Instagram
  • Store

The Coaches

Dan Messinger

Anthony Sandoval

Anthony Sandoval

Head Coach

Personal Trainer


  • Certified CrossFit Trainer (CF-L3)
  • CrossFit Gymnastics
  • CrossFit Weightlifting Level 2
  • CrossFit Mobility
  • CrossFit Flexibility
  • CrossFit Nutrition
  • CrossFit Strongman
  • CPR/AED


More about Dan

Anthony Sandoval

Anthony Sandoval

Anthony Sandoval

Coach

Personal Trainer


  • CrossFit Level 1 Trainer

More about Anthony

Callie Winter

Barbara Marcus

Callie Winter

Coach

Personal Trainer


  • CrossFit Level 2 Trainer
  • CrossFit Weightlifting
  • CrossFIt Gymnastics
  • Precision Nutrition Level  1
  • CPR/AED

More about Callie

Jim Avallone

Barbara Marcus

Callie Winter

Coach

Personal Trainer


  • CrossFit Level 1 Trainer
  • Burgener Strength Weightlifting Level 1
  • CPR/AED

More about Jim

Barbara Marcus

Barbara Marcus

Barbara Marcus

Coach

Personal Trainer


  • CrossFit Level 1 Trainer

More about Barbara

Kelsey Reetz

Michael Schiffman

Barbara Marcus

Coach

Personal Trainer


  • CrossFit Level 1 Trainer

More about Kelsey

Michael Schiffman

Michael Schiffman

Michael Schiffman

Coach

Personal Trainer


  • CrossFit Level 1 Trainer

More about Michael

Kira Kopchik

Michael Schiffman

Michael Schiffman

Coach

Personal Trainer


  • CrossFit Level 1 Trainer
  • CPR/AED

More about Kira

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