The Coaches

Dan Messinger

Coach/Owner

Personal Trainer


  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer
  • CrossFit Gymnastics
  • CrossFit Weightlifting
  • CrossFit Mobility
  • CrossFit Flexibility
  • CrossFit Strongman

Scott Ferguson

Coach

Personal Trainer


  •  Master of Physical Education Athletic Administration/Sport Management Springfield College (MA) 1993 

Dave Walker

Coach

Personal Trainer


  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Trainer

Taneil Sisco

 Coach
Personal Trainer

  • CrossFit Level 1 Trainer