Dan Messinger
Alyssa Wischmeyer
Dan Messinger
Head Coach
Personal Trainer
- Certified CrossFit Trainer (CF-L3)
- CrossFit Gymnastics
- CrossFit Weightlifting Level 2
- CrossFit Mobility
- CrossFit Flexibility
- CrossFit Nutrition
- CrossFit Strongman
- CPR/AED
Kelsey Reetz
Alyssa Wischmeyer
Dan Messinger
Coach
Personal Trainer
- CrossFit Level 2 Trainer
Alyssa Wischmeyer
Alyssa Wischmeyer
Madeline Nicholson
Coach
Personal Trainer
- CrossFit Level 1 Trainer
- Doctor of Physical Therapy
- CPR/AED
Madeline Nicholson
Madeline Nicholson
Madeline Nicholson
Coach
Personal Trainer
- CrossFit Level 1 Trainer
- CPR/AED
Spencer Nelms
Madeline Nicholson
Spencer Nelms
Coach
Personal Trainer
- CrossFit Level 2 Trainer
Josh Jones
Madeline Nicholson
Spencer Nelms
Coach
Personal Trainer
- CrossFit Level 1 Trainer
- Doctor of Physical Therapy
- CPR/AED
Trevor Turner
Katie Lawrence
Katie Lawrence
Coach
Personal Trainer
- CrossFit Level 1 Trainer
Katie Lawrence
Katie Lawrence
Katie Lawrence
Coach
Personal Trainer
- CrossFit Level 1 Trainer
- Registered Nurse
- CPR/AED
Jim Avallone
Katie Lawrence
Jim Avallone
Coach
Personal Trainer
- CrossFit Level 1 Trainer
- CrossFit Weightlifting
Sarah Creech
Sarah Creech
Jim Avallone
Nutrition Coach
- Nutritional Therapy Practitioner