From an early age, Emily developed a deep interest in fitness and peak athletic performance. She has coached people of all ages toward their sports performance and physical fitness goals. Someone told her once, that if you haven’t experienced functional fitness (or anything else you’ve always wanted to do but have been afraid to), “All you have to do is show up and BEGIN!” Whether you're at the top of your sport or just starting your journey, CrossFit will change you; not only in the realm of physical fitness but in every other aspect of your life.
Walking through the doors of CrossFit Breckenridge in 2012, she instantly felt a connection that forever impacted her life. Embraced by her coaches and the CrossFit Breckenridge community, she received support not only building her up as an athlete but impacting her as a whole individual.
Inspiring athletes to make the most of every workout, while fine tuning each individual's success is her passion.
When she is not at the gym Emily can be found shredding the slopes or exploring the Rocky Mountains with her best friend and husband, Cory.